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Ancient & Brave
Ancient & Brave True Creatine + Sachets

£22.00

Ancient + Brave True Creatine+ Sachets deliver a precise, portable dose of creatine enriched with taurine, marine magnesium and vegan vitamin D. This expertly formulated blend supports energy production, cognitive performance, muscle strength and bone health. Ideal for daily use or while travelling, these sachets require no loading phase and can be taken on non-workout days. Each serving helps maintain mitochondrial function for sustained vitality and endurance. Designed with simplicity and efficacy in mind, True Creatine+ offers a convenient solution for supporting whole-body wellbeing.

Why take it?

True Creatine+ combines Creatine, Taurine, Magnesium, and Vitamin D to support energy, strength, focus, and recovery. Designed to elevate performance, it’s your all-in-one ritual for an active, energised life - helping you rediscover the joy of daily movement.

+ Helps maintain strength and performance during exercise.
+ Supports natural energy production and daily vitality.
+ Contributes to focus and cognitive clarity.
+ Assists in post-exercise recovery and muscle function.
+ With magnesium to support a balanced nervous system.
+ Includes vitamin D for bone, muscle, and immune support.
+ Neutral tasting and easy to use in your daily ritual.

Hero Ingredients

Creatine

Recommended For

Brain Health , Energy , Mood , Sports

How to Use

Our True Creatine+ powder is neutral tasting, perfect for you to add to water or a drink of your choice.

For optimal benefits, we recommend using it daily and consistently.

Suggested daily use: Add 6g to 250ml drink of your choice and stir. Enjoy straight away.

Serving size: 6g

Servings per container: 15 x 6g sachets

Ingredients Deck

Creatine Monohydrate
Taurine (vegan)
Magnesium citrate (from purified seawater)
Vitamin D3 (cholecalciferol) Vegan


Nutrition


NutritionPer 6g serving% NRV*
Energy90kJ
21kcal
Fat0g
of which saturates0g
Carbohydrate1.2g
of which sugars0g
Fibre0g
Protein4.1g
Salt0g
Creatine Monohydrate4.5g**
of which creatine3.9g**
Taurine1.0g**
Magnesium57mg15%
Vitamin D30.75μg15%

* Nutrient Reference Value
** No established NRV


Cautionary Advice: If pregnant or breastfeeding please consult with your GP or midwife. If you are taking medication or under medical supervision, consult your doctor before taking any food supplement

Therapy Approved

Not only looking beautiful with a feel good factor of gorgeous packaging on our shelves, we love the range of collagens including their newest Wild Marine Collagen and their MCT oil is also one of our best sellers. Start the day with their coffee and collagen with a shot of MCT to balance the caffeine response and get your day off to a flying start! Then wind down with a cacao and collagen evening drink with adaptogenic herbs to calm the mind and body and wake up with glowing and rested skin.

When Hollywood stuntwoman turned naturopath, Annelie Whitfield, met media lawyer turned entrepreneur, Kate Prince a shared idea became a Brave way of living. A whole lot of turmeric lattes and brainstorms later - Ancient and Brave was born.

Annelie spent the last fifteen years treating patients and sharing her dedication to functional and herbal medicine. Five of these years were spent in Costa Rica discovering a back-to-nature barefoot existence in the jungle, studying indigenous medicine and starting a lifelong love affair with coffee and cacao.

Kate’s background as a commercial media lawyer drove a passion for creative business development. She discovered a flair for blending and formulating while launching Prince & Sons Tea and Made by Noble.

Kate and Annelie’s mutual love of wellness and natural therapies resulted in the creation of Ancient + Brave’s range of delicious, nutritionally rich and high-performance products. Their desire to enhance wellbeing, through a change in lifestyle and fasting strategies inspired the Brave Method.

Free UK Delivery For Orders Over £50

We deliver within the UK. Orders can be placed on-line or by telephone (see below).


UK

Timescale: 2-4 working days.
Orders over £50 - Free Delivery
Orders under £50 - Standard weight parcel £4.50
Heavy Weight parcel £7.95 (nb. You will be notified at checkout if your order falls into this category)

Please note that orders are processed during our normal opening times.


Telephone Orders

We welcome orders via the telephone by calling us on 01625 400113.

Delivery cost will be given at the time of ordering according to your delivery requirements. This service is available Mon - Sat, 9am - 5.30pm


Stock Availability

In the unfortunate event that we are out of stock of an item we will endeavour to inform you within 48 hours.


Returns

If for any reason you're dissatisfied with your purchase, we will gladly offer a refund on all products returned to us within fourteen days of your receipt, provided they are returned in their original packaging, in an unopened, unused and saleable condition.

Please be aware that due to EU hygiene regulations we cannot offer a refund, replacement or exchange on items returned in non-saleable condition.

Please send all returns on a trackable service. Include your order number, name and date of order.

Therapy Organics
5 Bank Square
Wilmslow
Cheshire
SK9 1AN
UK

We will refund your product as quickly as possible by sending the money back to your original payment method.

Additional Info

Variants: 180g (SKU: TRU-CRESACHS)

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