Omega 3 plays a crucial role in the development of your baby: From that positive test right through to breastfeeding, Omega 3 fatty acids are great while you’re expecting. Most importantly, they play a crucial role in the growth and development of your baby. DHA (one type of Omega 3) is essential for the proper growth and development of babies’ eyes and brains. Our brains are 60% fat and around 20% should be made of Omega 3 fatty acids.
Omega 3 content per dose: One small capsule has 560mg DHA and 40mg EPA.
Made from Wild, Sustainably Caught Fish: We only ever use small wild fish from Norwegian fisheries which are certified by Friends of the Sea and IFFO-RS, the global responsible supply standard.
IFOS Certified For Peace Of Mind: We are honest and open about what goes into our products, which is why we publish our Certificate of Analysis for each and every batch. You can find this below.
We also have all our products independently tested by the International Fish Oil Standards (IFOS). If you have any other questions about Omega 3 and pregnancy, please read our guides or get in touch.
Easily Digested: Our Bump & Glory capsules are fresh, pure and easily absorbed by the body. Their freshness means there’s never a fishy aftertaste.
Our Capsules: All of our capsules are made from sustainably sourced fish gelatin, we don’t use beef or pork in any of our products, which means they’re OK for pescatarians.
Who it's for: Adults during preconception, pregnancy and breastfeeding.
How many to take: One a day. For more information, you can download the product leaflet below.
Calories per dose: 8
Purity & safety: every batch is certified and awarded a 5-star purity and quality rating from International Fish Oil Standards (IFOS). We also publish our own test results for every batch below.
How long a pack lasts: 1 month if you take one a day.
Packaging: 100% recyclable glass pot.
Just one capsule a day has the perfect amount of Omega 3 (DHA) for you and your baby. That’s 670mg Omega 3 (560mg DHA & 40mg EPA), the same as a tin of sardines.
It’s best to take your capsules with meals – either all at once or spread throughout the day. Taking Bump & Glory with food helps your body absorb it, and it can help you get into the habit of taking Omega 3.
There’s no vitamin A in Bump & Glory, so it’s perfectly safe for pregnant mothers.
Bump & Glory capsules are pure as pure can be, with no unnecessary ingredients:
Natural triglyceride-form fish oil from sardines, anchovies and mackerel (smaller fish with fewer contaminants)
Fish gelatin and glycerol BP to hold it all together (never pork or beef)
A tiny amount of vitamin E (tocopherol) to naturally preserve
That’s it. No chemicals, no nasties.
We deliver to the UK and internationally. Orders can be placed on-line or by telephone (see below).
Timescale: 2-4 working days.
Orders over £30 - Free Delivery
Orders under £30 - Standard weight parcel £3.95
Heavy Weight parcel £7.95 (nb. You will be notified at checkout if your order falls into this category)
Timescale: 10 working days
Orders over £200 - Free Delivery
Orders under £200 - Standard weight parcel £12.95
Please note that we are unable to ship nail varnish, perfume and room spray internationally.
We welcome orders via the telephone by calling us on 01625 400113.
Delivery cost will be given at the time of ordering according to your delivery requirements. This service is available Mon - Sat, 9am - 5.30pm.
In the unfortunate event that we are out of stock of an item we will endeavour to inform you within 48 hours.
If for any reason you're dissatisfied with your purchase, we will gladly offer a refund on all products returned to us within fourteen days of your receipt, provided they are returned in their original packaging, in an unopened, unused and saleable condition.
Please be aware that due to EU hygiene regulations we cannot offer a refund, replacement or exchange on items returned in non-saleable condition.
Please send all returns on a trackable service. Include your order number, name and date of order.
5 Bank Square
We will refund your product as quickly as possible by sending the money back to your original payment method.