Omega 3 fatty acids are crucial when it comes to overall wellness and if you want your fish oil supplement to benefit you, it must have enough EPA and DHA which are the two most important Omegas.
Omega 3 content per dose: One teaspoon (5ml) of Life and Soul Fish Oil has 3500mg of Omega 3, including 2000mg of EPA (eicosapentaenoic acid), 1000mg of DHA (docosahexaenoic acid) plus 500mg of other Omega 3s, making it one of the strongest concentrated fish oils you can buy.
Made From Wild, Sustainably Caught Fish: We only work with Norwegian fisheries and manufacturers certified by both Friends of the Sea and IFFO-RS, the global responsible supply standard. It goes without saying we never use farmed fish and we also use small fish, because they’re right at the bottom of the food chain, meaning they contain fewer heavy metals and other pollutants such as PCBs. Our fish oils don't contain iodine.
IFOS Certified For Peace Of Mind: Every batch is independently tested, on top of the two sets of tests we carry out, as your guarantee the oils are pure, fresh and safe. Our results are published below.
Easily Digested: Not only is Life and Soul strong, fresh and pure, it comes in its natural triglyceride form which makes it easier for the body to absorb
Ingredients: Natural triglyceride form fish oil from wild (never farmed) sardine, anchovy and mackerel + a little natural Sicilian lemon oil + a tiny amount of Vitamin E to preserve the fish oil. There is no Vitamin D in Lion Heart.
Who it’s for: Everyone! Perfect from 12 years and up, but you can also give it to younger children.
How much to take: Half a teaspoon to one teaspoon a day. For more information, you can download the product leaflet below.
Calories per dose: 45
Purity & safety: Every batch is certified and awarded a 5-star purity and quality rating from International Fish Oil Standards. We also publish our own test results for every batch below.
How long a bottle lasts: One month if you take 5ml a day. Two months if you take 2.5ml.
Packaging: 100% recyclable glass bottle.
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If you need a good boost or have a particular health concern, take a full teaspoon a day (5ml). That will give you 3500mg Omega 3 (2000mg EPA and 1000mg DHA).
For most adults and children over 12, half a teaspoon a day (2.5ml) will do the job. This will give you 1750mg Omega 3 (1000mg EPA and 500mg DHA).
Toddlers and babies just need a single drop (1ml, or 700mg Omega 3, including 400mg EPA and 200mg DHA). You can share your Life and Soul Heart with the whole family, or give your growing kids extra powers with Super Hero, our children’s product.
And Life and Soul is fine to take if you’re pregnant. Unlike cod liver oil, it has no vitamin A (which can be harmful during pregnancy). Or you might want to try our specially formulated pregnancy product Bump & Glory.
Keep your Life and Soul oil in the fridge once you’ve opened it.
Life & Soul Liquid is pure as pure can be, with no unnecessary ingredients:
That’s it. Pure goodness in every teaspoonful. Or, as the scientists might put it, 3500mg Omega 3 (2000mg EPA and 1000mg DHA).
Our fish are sustainably caught from clean, wild waters and FOS & IFFO-RS certified fisheries in Norway.
Even so, it’s always good to check with your doctor before taking supplements like this one if you:
Per 5ml teaspoon
Total Omega 3
EPA (eicosapentaenoic acid)
DHA (docosahexaenoic acid)
Other Omega 3s
Vitamin E (tocopherol)
Allergy advice: contains fish
We deliver to the UK and internationally. Orders can be placed on-line or by telephone (see below).
Timescale: 2-4 working days.
Orders over £30 - Free Delivery
Orders under £30 - Standard weight parcel £3.95
Heavy Weight parcel £7.95 (nb. You will be notified at checkout if your order falls into this category)
Timescale: 10 working days
Orders over £200 - Free Delivery
Orders under £200 - Standard weight parcel £12.95
Please note that we are unable to ship nail varnish, perfume and room spray internationally.
We welcome orders via the telephone by calling us on 01625 400113.
Delivery cost will be given at the time of ordering according to your delivery requirements. This service is available Mon - Sat, 9am - 5.30pm.
In the unfortunate event that we are out of stock of an item we will endeavour to inform you within 48 hours.
If for any reason you're dissatisfied with your purchase, we will gladly offer a refund on all products returned to us within fourteen days of your receipt, provided they are returned in their original packaging, in an unopened, unused and saleable condition.
Please be aware that due to EU hygiene regulations we cannot offer a refund, replacement or exchange on items returned in non-saleable condition.
Please send all returns on a trackable service. Include your order number, name and date of order.
5 Bank Square
We will refund your product as quickly as possible by sending the money back to your original payment method.