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Lion's Mane

Hericium erinaceus

The Lion’s mane is a medicinal and edible mushroom very popular in China and Japan, also known as Hericium erinaceus. It is a marvelous mushroom of white flesh with a similar flavour to a lobster! Lion’s Mane stands out for its high fibre, high protein and natural prebiotic content.

Five powerful benefits of Lion’s Mane Mushroom


  1. Balances the microbiota – properties of Lion’s Mane protects and supports healthy gut bacteria, important with any condition affecting digestion.
  2. Digestive health – Lion’s mane compounds act to support inflammation of the gut. A wonderful mushroom to help with conditions affecting digestion, the bowel, allergies and food intolerances. Particularly useful for people with Crohn and ulcerative colitis
  3. Neurodegenerative Diseases – compounds have powerful regenerative actions making Lion’s mane the go to mushroom for supporting nerve related conditions.
  4. Cognitive Impairment – Agents in Lion’s Mane protect nerves to help enhance memory, for instance in dementia and alzheimers.
  5. Reduces peripheral neuropathies – for example weakness, numbness, sensitivity and pain, usually in the hands and feet.

Some nutrients featured in Lion’s mane


  • Several polysaccharides, useful in supporting the immune system.
  • Rich in antioxidant agent SOD, powerful in supporting degeneration.
  • High in Hericenones, a compound vital for nerve growth.
  • High content of essential amino acids.
  • Rich in minerals Potassium, Zinc, Iron, Selenium and Phosphorus.
Recommended For

Crohn's Disease , Ulcerative Colitis , Allergies (Foods) , Memory , Brain Health

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