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Therapy Therapy

Therapedia

Therapedia – our encyclopaedia of Nutritional Therapy Knowledge to share information and empower the reader to make positive changes for their health. We’ve treated many people with a variety of health conditions and have written our Therapedia Mini Guides to give some key facts and education about some of the conditions we see. The guides are intended to share useful research and education to help you to help yourself.

They are in no way designed to diagnose or be a ‘one size fits all’ approach as we believe in a personalised approach to health. The guides are intended as a useful platform of foundational knowledge about some of the most common considerations concerning specific conditions. As we are all beautifully unique, we would always recommend a Nutritional Therapy Consultation with one of our highly skilled Therapists for the optimum in fully qualified, personalised and individualised recommendations. In the meantime, we wish you good health and we hope you enjoy reading.

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Red chillies scattered on a brown surface.

Acid Reflux (Gord)

 Two women with different skin tones, close-up of faces, neutral expressions.

Acne

 Close-up of a person's face with acne scars and closed eyes.

Acne Marks / Scars

 Woman in denim shirt smiling outdoors in a wooded area.

Adolescent Hormonal Health

 Man in pyjamas sitting on bed, holding head with hand, appearing unwell.

Adrenal Fatigue

 Woman in white outfit smiling at her reflection in an ornate mirror.

Age spots

 Person touching their face, focusing on skin texture and tone.

Ageing

 Woman applying skincare cream in front of a mirror.

Ageing Skin

 Fresh radicchio leaves with red veins on a white speckled tray.

Alkalising

 Cheese slices with holes on a wooden board, surrounded by brown bread slices.

Allergies (Foods)

 Woman sitting on a sofa, using a tissue. Indoor plants and decor on shelves in the background.

Allergies (Respiratory)

 Red clay discs scattered on a white surface.

Anaemia

Iron Deficiency & B12 Deficiency

 Two bowls of salad with avocado, lime, and herbs on a light table setting.

Anti-Fungal

 Jars with paper covers on a wooden shelf, containing various preserves and pickles.

Antibiotic use

 Cup filled with dried herbal tea leaves on a white surface.

Antimicrobial

 Ginkgo leaves, capsules, and powder in bowls on a white surface.

Antioxidants

 Person sitting on a chair, head down, wearing a green jumper and jeans, with plants nearby.

Anxiety

 Woman in red jumper massaging her hand on a yellow sofa.

Arthritis (Osteo)

 Feet with painted toenails and anklet resting on sandy beach.

Athletes Foot

 Woman applying cream to shoulder, wearing a brown strapless top.

Autoimmunity

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Bad Breath (Halitosis)

 Woman sitting on a bed, hugging knees, near a bright window.

Bloating

 Various types of sugar in bowls and spoons on a wooden surface.

Blood Sugar Balance

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Boils & Abscesses

localised skin infections that can cause pain, swelling & pus

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Bone Density

the strength and mineral structure of bones

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Brain Fog

 Rubik's Cube with mixed colours on a white surface against a dark background.

Brain Health

 Baby breastfeeding, held by a person with curly hair, wrapped in a white cloth.

Breast Feeding

 Person using a gua sha tool on chest in a beige top.

Breast Health

 Person receiving a chest massage with a towel covering.

Breast tenderness

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Brittle Nails

 Woman with light pink hair, wearing a brown knitted top, touching her chest with manicured nails.

Bronchitis

 Close-up of a red, irritated skin rash on a person's body.

Bruising

 Woman in black top covering face with hand, standing against a plain background.

Candida

 Pink felt heart on a matching pink background.

Cardiovascular Health & Disease (CVD)

 Person in black robe using a wooden body brush on their thigh near a bathtub.

Cellulite

 Woman in blue top sneezing into elbow at desk with laptop in home office setting.

Chest Infection

 Open jar of pink cream on cloth, with two beige bottles in the background.

Chickenpox

Viral infection caused by the varicella-zoster virus

 Silhouette of a person lifting a child at sunset by the sea.

Childbirth

 Silhouette of a person lifting a child at sunset by the sea.

Children and Infants

 Hands holding a small red heart-shaped object on a white bed.

Cholesterol

 Person with head down on table, hands in hair, seated in a wooden chair.

Chronic Fatigue

 Woman in sportswear sitting on a dirt path beside a bicycle in a rural landscape.

Chronic obstructive pulmonary disease (COPD)

 Cardboard arrows arranged in a heart shape on a beige background.

Circulation

 Two people with close-up of faces and shoulders, focusing on skin texture and lips.

Cold Sores

 Person in blue jumper using tissue on sofa.

Colds

 White daisies with yellow centres in a garden setting.

Colic

 Person in black activewear sitting cross-legged, hands resting on abdomen.

Colitis

 Peeled orange with segments on a white background.

Collagen Production

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Combination skin

 Person meditating outdoors on a rock, wearing yellow leggings and a dark T-shirt.

Concentration and Cognition

 Person sitting on a sofa, holding a blue knitted hot water bottle to their stomach.

Constipation

 Person sneezing into their elbow, wearing a white shirt, against a neutral background.

Cough

 Close-up of a person's nose and lips with freckles and smooth skin.

Cracked Lips

 Person holding their calf muscle outdoors, wearing blue shorts and trainers.

Cramp

 Slice of chocolate cake with coconut flakes on a decorative plate, next to a spoon.

Cravings

 Woman holding a small plant with roots, wearing a beige camisole.

Crohn's Disease

 Person in beige underwear and white shirt lying on a bed, hands resting on abdomen.

Cystitis

 Person with long brown hair, hand touching scalp against a plain wall.

Dandruff

 Eye peering through torn white paper.

Dark Circles (Under Eyes)

 Woman in white outfit smiling at her reflection in an ornate mirror.

Dental healthcare

 Person in a jumper looking out of a window, hand on head, indoors.

Depression

 Long dark hair and a mole on a woman's neck against a neutral background.

Dermatitis

 Assorted citrus fruits on a blue background, including grapefruit, lemon, lime, and oranges.

Detoxification

 Glass jar filled with sugar cubes, next to a stack of sugar cubes on a white background.

Diabetes

 Person in grey jumper and jeans sitting on a bed, arms wrapped around knees.

Diarrhoea

 Fruit market display with oranges, apples, and mangoes in green crates. Price tags visible.

Diverticula

Small pouches that form within the wall of the colon

 Person with curly hair kneeling on a white fluffy rug in a minimalist room.

Diverticulitis

 Colourful blurred lights on a soft background.

Dizziness

 Person's eye visible through tree bark.

Dry Eyes

 Closed eye with freckles and strands of hair across the face.

Dry Skin

 Stack of pancakes topped with red caviar on a wooden plate, lace tablecloth underneath.

Dysbiosis