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Therapedia

"Therapedia – our encyclopaedia of Nutritional Therapy Knowledge to share information and empower the reader to make positive changes for their health. We’ve treated many people with a variety of health conditions and have written our Therapedia Mini Guides to give some key facts and education about some of the conditions we see. The guides are intended to share useful research and education to help you to help yourself.

They are in no way designed to diagnose or be a ‘one size fits all’ approach as we believe in a personalised approach to health. The guides are intended as a useful platform of foundational knowledge about some of the most common considerations concerning specific conditions. As we are all beautifully unique, we would always recommend a Nutritional Therapy Consultation with one of our highly skilled Therapists for the optimum in fully qualified, personalised and individualised recommendations. In the meantime, we wish you good health and we hope you enjoy reading."

Therapedia


Anti-Fungal

What are fungal infections?Fungal infections can take the form of numerous different conditions such as Tinea Pedis (athletes foot)[1], Onychomycosis (nail infections)[2], oral thrush[3], vaginal yeast infections[4], fungal lung infections[5], overgrowth in the digestive tract, and systemic candid...

Antibiotic use

What to do after antibiotics In life-threatening or severe infections, the use of antibiotics is often essential to regain health. Many naturopaths recognise this and encourage anyone prescribed antibiotics to follow medical advice carefully and complete the full course exactly as directed by their ...

Antimicrobial

What are natural antimicrobials? In naturopathy and herbal medicine, natural antimicrobials are plant based substances used to inhibit or kill harmful microorganisms, including bacteria, viruses, fungi and parasites. They are used to help treat and prevent infections while supporting the body’s imm...

Antioxidants

What are antioxidants? Antioxidants are molecules that fight free radicals in your body. Free radicals are compounds that can cause harm if their levels become too high in your body; this is linked to multiple illnesses, including diabetes, heart disease, and cancer. Antioxidants are also found in f...

Anxiety

What is anxiety?Anxiety in an umbrella term which encompasses other sub-groups including panic, social anxiety, generalised anxiety, phobias, agoraphobia and post-traumatic stress. Anxiety is typically characterised as an overwhelming fear that something terrible is going to happen[1]. It is a rat...

Arthritis (Osteo)

Understanding Osteoarthritis: Causes, Symptoms, and Natural SupportOsteoarthritis is the most common form of arthritis, in which inflammation and pain occurs as a result of the protective cushioning called the cartilage at the end of the bones being worn down over time. Osteoarthritis is character...

Athletes Foot

Athlete’s Foot: Causes, Symptoms & Effective Natural RemediesAthlete’s foot generally presents as itchiness, skin flaking and redness on the skin of the feet, although it can also affect the toenails in some instances. [I]. Common symptoms of athlete’s foot: Itchy, flaking skin on feetRedness...

Autoimmunity

What is Autoimmunity?Autoimmune diseases are a collection of disorders characterised by the immune system mistakenly attacking and damaging healthy cells and tissues in the body. Some examples of autoimmune diseases include rheumatoid arthritis, Crohn's disease, and certain thyroid conditions. The...

Bad Breath (Halitosis)

What is bad breath?Breath with odour can originate from the mouth and gums, or occur because of an underlying health problem. Medically, it may be refereed to as halitosis. Risk factors that may lead to bad breathPoor dental hygiene Untreated dental caries Bacteria in the mouth Trapped food in t...

Bloating

What is bloating?Abdominal bloating is a common digestive complaint[i]. It typically presents with a feeling of fullness, distension and discomfort[ii]. Bloating is usually felt in the lower abdomen or upper abdomen and is commonly accompanied by gas and other digestive issues such as constipatio...

Blood Sugar Balance

What is 'Blood Sugar Balance'?When you eat starchy/sweet foods or alcohol they are broken down in the body into a sugar called glucose. This is carried around in the bloodstream and taken to cells which use it for energy. For proper functioning, the ideal amount of glucose to have in the blood is...

Brain Fog

What is brain fog?Brain fog is a term used to describe a condition in which a person experiences cognitive difficulties such as memory problems, difficulty concentrating or thinking clearly, confusion, and a general feeling of mental sluggishness. It is often described as feeling like one's though...

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