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Therapy Therapy

Therapedia

Therapedia – our encyclopaedia of Nutritional Therapy Knowledge to share information and empower the reader to make positive changes for their health. We’ve treated many people with a variety of health conditions and have written our Therapedia Mini Guides to give some key facts and education about some of the conditions we see. The guides are intended to share useful research and education to help you to help yourself.

They are in no way designed to diagnose or be a ‘one size fits all’ approach as we believe in a personalised approach to health. The guides are intended as a useful platform of foundational knowledge about some of the most common considerations concerning specific conditions. As we are all beautifully unique, we would always recommend a Nutritional Therapy Consultation with one of our highly skilled Therapists for the optimum in fully qualified, personalised and individualised recommendations. In the meantime, we wish you good health and we hope you enjoy reading.

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Close-up of a baby's ear and hand resting on a soft white blanket.

Ear infection

 Brown dropper bottle on wooden dish with pink rose petals.

Ear wax build up

 Woman with small purple flowers in hair, outdoors.

Earache

 Hand applying balm from a small tin container.

Eczema

 Person sitting in bed holding a white duvet, wearing a white T-shirt and floral shorts.

Endometriosis

 Person in white shirt and hat playing in ocean waves on a sunny day.

Energy

 Jar of kimchi on a green cloth with wooden chopsticks beside it.

Estrobolome

Hormones & the gut

 Two people with different skin tones, close-up of their faces side by side.

Eye Health

 Close-up of a brown eye with visible eyelashes and skin texture.

Eye Infection

When bacteria, viruses or irritants affect the surface of the eye

 Person sleeping in a white bed next to a wooden chair and a bedside table with a lamp.

Fatigue & Exhaustion

 Hanging plush bears in monochrome patterns on strings against a plain background.

Fertility (Female)

 Half pomegranate with almonds arranged like sperm on a light background.

Fertility (Male)

 Woman in grey vest lying in bed, stretching with eyes closed, near a bright window.

Fever

 Person in a teal top and white shorts against a blue wall.

Fibroids (Uterine Fibroids)

 Person with ponytail touching neck, wearing grey top.

Fibromyalgia

 Person in grey crop top and beige buttoned skirt, hands in pockets, showing midriff tattoos.

Flatulence

 Child with red hair using a tissue in bed. Bright window in the background.

Flu

 Close-up of white mould spores on an orange surface.

Fungal Infection

 Baby's feet resting on an adult's hand with black nail polish, on a soft grey surface.

Galactagogue

Breast Milk Production

 Teal cup on saucer atop two books on a wooden table in a sunlit room.

Gas (Belching)

 Person drinking from a glass of milk, wearing a light-coloured top, in natural light.

Gastritis

 Person holding a digital thermometer and tissue, wearing a blue jumper.

Glandular Fever

 Buckwheat flour with a wooden scoop on a plate, surrounded by buckwheat grains.

Gluten Free Diet

 Footprints in sand with a small shell nearby.

Gout

 Person sitting in a field with a yellow scarf, facing sunlight and distant trees.

Haemorrhoids (piles)

 Braided hair tied with a black ribbon on a white fabric background.

Hair Health

 Close-up of a person's face lying down, focusing on the forehead and closed eye.

Hair Loss (Men)

 Curly hair with a yellow leaf, wearing a knitted beige scarf.

Hair Loss (Women)

 Hand holding a glass with red berries and liquid inside.

Hangover

 Woman in striped jumper touching her neck, standing in a room with a lamp and plant.

Hashimotos Thyroiditis

 Person standing in a field of yellow flowers under a cloudy sky.

Hayfever

 Woman sitting at a table, surrounded by green plants, resting her head on her hand.

Headaches

 Abstract black and white texture resembling marble or stone patterns.

Heavy Metals

 Person in white top and grey shorts holding stomach with both hands.

Helicobacter Pylori

 Hands holding a pink heart-shaped cushion on a white bed.

High Blood Pressure (Hypertension)

 Person wearing a white shirt, showing neck and collarbone.

Hives (Urticaria)

 Red paper hearts clipped to a string with wooden pegs.

Homocysteine Support

 Crumpled clear plastic bottles with blue and green caps scattered on a surface.

Hormone Disruptors

 Woman in a striped jumper covering her face with her hand, sitting on a sofa.

Hot Flushes / Hot Flashes

 Person holding a glass of water, wearing a grey jumper and floral trousers.

Hydration/ Dehydration

 Close-up of a person's shoulder with goosebumps, wearing a white strap.

Hyperkeratosis

 Person in brown jumper resting head on arms, sitting against a white wall.

Hyperthyroidism

 Woman touching her throat with one hand, wearing a grey top.

Hypothyroidism (Underactive thyroid)

 Jars of sauerkraut and kimchi on fridge shelves with yellow labels.

Immune Boosting Foods

 Bowl of orange soup with seeds and cheese on a marble surface, spoon and leaf nearby.

Immunity

 Person applying cream to the back of their hand, wearing a pink top.

Impetigo

 Woman in white top and plaid shorts holding stomach in discomfort on a sofa.

Indigestion

 Person in black dress holding white flowers behind back.

Inflammation

 Silhouette of a mosquito on grass against a large orange sunset.

Insect bites

 Person sitting on a bed in a bright room, looking thoughtful.

Insomnia

 Person in blue pyjamas with red nails lying on a bed.

Irregular Periods

 Close-up of a person's bare abdomen with a hand resting on the side.

Irritable Bowel Syndrome

 Person touching their neck with manicured nails.

Itching Skin

 Person holding their knee, sitting on a yellow sofa, wearing a blue top and grey leggings.

Joint Health

 People practising yoga on mats in a studio, stretching forward with arms extended.

Joint pain

Inflammation/ changes affecting cartilage & surrounding tissues

 Hands holding two green leaves on a pink background.

Kidney Support

 Assorted ingredients on plates: garlic, onion, apple, asparagus, oats, and rice on a light background.

Leaky Gut

 Whole and sliced tangerines on beige silk with dried grasses on marble surface.

Liver Support

 Person sitting on bed holding a glass of water, wrapped in a knitted blanket.

Low Libido (Female)

 Two people lying on white bedding outdoors, surrounded by greenery.

Low Libido (Male)

 Woman in black sportswear holding her lower back outdoors.

Lower Back Pain

 Person receiving a facial massage on a massage table.

Lymphatic Support

With sluggish lymph flow, fluid may begin pooling within tissues

 Sunset over calm ocean waves with an orange sky.

Macular Degeneration (AMD)

 Baby's feet resting on a woman's hand with black nail polish, on a grey textured surface.

Mastitis

 Woman sitting in a grassy field, eyes closed, wearing a sleeveless top and a watch.

Measles

A viral infection placing significant stress on the immune system

 Person reading a notebook with handwritten text, holding a cup of tea on a wooden table.

Memory

 Pink and yellow flower petals arranged on a pink background.

Menopause

 Person sleeping on a light purple sofa, wearing a blue dress. Yellow cushion in the background.

Menstrual Pain (Period pain)

 Sanitary pad on pink background with scattered red rose petals.

Menstrual spotting

 Lanterns hang from a tree over a canal with ducks and a boat.

Mental Health and Wellbeing

 Apricots and leaves on a wooden board with a white bowl.

Metabolic syndrome

 Woman meditating on a yoga mat in a greenhouse with plants and string lights.

Metabolism