Dosage: 2 capsules per day with or without food.

Ingredients: Nutrient-enhanced Yeast (providing Sulphur, Selenium, Molybdenum, Iodine, Biotin and Manganese), Nutrient-enhanced Citrus pulp (providing Vitamin C and Bioflavonoids), Vegetable cellulose (capsule shell), Sodium Hyaluronate, Yellow Pea (Pisum Sativum) preparation (providing Vitamin E), Carrot concentrate (providing Beta-carotene), Heat-treated Brown Rice powder, Nutrient-enhanced Lactobacillus Bulgaricus (providing Zinc and Copper), Nettle leaf powder and Pine bark (Pinus sylvestris) extract.

Cautionary Advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken. Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base of packaging.

Created by the inspirational Nutritional Therapist, Henrietta Norton, she represents a kindred spirit to our philosophy about what supplements should be. That is, targeted formulations that are in a way nature intended so 'mega dosing' is not required. Henrietta eloquently uses the analogy that 'supplement' nutrients are like envelopes being delivered by the postal services of the body. The difference with food state is that our bodies have evolved to know what to do with them so they have the address of the target tissue written on the envelope, as opposed to synthetic nutrients whose envelopes are blank and have to be sent out in huge volume to get a tiny amount to the desired location!' Couldn't have put it better ourselves!

We particularly love all their formulations especially their Total Cleanse Complex and their female hormone support such as the Premenstrual Complex and Menopause Complex.