Skin infections are common, and are often treated with antibiotics, however, there are many natural options to try first. Our Nutritional Therapy team can work with you to address underlying causes of most skin infections, and help clear them from your body for long term benefit. We work on the principle that the skin is a mirror of the gut. For any long term infections it may be beneficial to treat the infection 'from the inside'. Our Nutritional Therapy team can support you with a tailored programme.

What are bacterial skin infections?

Bacterial skin infections often begin as small, red bumps that slowly increase in size. Some bacterial infections are mild and are often treated with topical antibiotics, but other infections require an oral antibiotic. Also see our suggestions for natural remedies for bacterial skin infections below. Different types of bacterial skin infections include:

• Cellulitis
• Impetigo
• Boils
• Staphylococcus
  

Staph infections come from a type of bacteria that live on the skin usually without causing issues but can get into the skin if the skin is broken or damaged in some way.

• A painful red lump or bump on the skin
• Hot, red and swollen skin
• Sores, crusts or blisters
• Sore, red eyelids or eyes

See a GP if you think you have a staph skin infection and:

• it's getting worse or spreading quickly
• it lasts more than a week
• you have a weakened immune system – for example, you have had an organ transplant or you're having chemotherapy
• you might need antibiotics to treat the infection.
• also see a GP if you keep getting staph infections.

Skin infections can spread beyond the skin and into the bloodstream. Medical attention should be urgently sought.

Fungal skin infections, why are they different to bacterial infections

Again fungal skin infections can often be treated naturally (see below). For persistent infections we recommend talking to our Nutritional Therapy Team.

• athlete’s foot
• yeast infection
• ringworm
• nail fungus
• oral thrush
• diaper rash

Please consult your doctor if you think you have ringworm.

Viral Skin Infections

Viral skin infections are caused by a virus. These infections range from mild to severe. There are many natural anti-viral remedies available. See below. Different types of viral infections include:

• shingles (herpes zoster)
• chickenpox
• molluscum contagiosum
• warts
• measles
• hand, foot, and mouth disease

Please consult your doctor if you think you have any of these infections

Parasitic skin infections

These types of skin infections are caused by a parasite. These infections can spread beyond the skin to the bloodstream and organs. A parasitic infection isn’t life-threatening but can be uncomfortable.

Different types of parasitic skin infections include:

• lice
• bedbugs
• scabies
• cutaneous larva migrans

Please consult your doctor if you think you have any of these infections

Natural options to try for skin infections:

Lavender oil - As with any essential oil, it’s important to dilute it first with a carrier, such as a jojoba, olive, or almond oil. It has antimicrobial effects and has been proven to support skin healing[i].

Aloe vera - aloe vera has both antimicrobial and anti-inflammatory effects, and may also speed up skin tissue healing[ii].

Honey - is sometimes applied as an alternative to bandages and other skin dressings[iii].

Tea tree oil – is famous for its antiseptic properties, diluted tea tree essential oil, or products containing this oil, can be applied to your skin up to two times daily.

Topical vitamin E – possesses anti-inflammatory properties may help with the wound healing process and prevent further tissue damage.

Our favourites:

Alliderm Gel (30ml)- garlic is famously antimicrobial, allicin extract is very potent in this respect.

Coconut Oil - Raw & Organic (500g) – Coconut is naturally antiseptic and soothing to skin[iv].

Moa Green Balm (50ml)

Nano Silver - Colloidal silver is also claimed to promote healing of skin wounds

ENT Zinc & Silver Spray - combined with zinc, this silver spray has added antimicrobial benefit

Caprylic Acid is found in coconut and has anti-fungal properties which can help fungal skin infections to clear.

Probiotics are often used in clinic to help support a program to clear skin infections. If you'd like to discuss the most appropriate treatment for you please contact us.