Take two capsules daily, or as directed by your healthcare professional.

Two vegetarian capsules provide:

Mineral Ascorbate Complex providing: Vitamin C 200mg/Magnesium 18mg/Calcium 24mg

Potassium (citrate) 48mg

Choline (bitartrate) 50mg

Iron (bisclycinate) 20mg

Natural Beta Carotene/Carotenoid Mix (D.Salina) providing: Beta Carotene 5mg/Cryptoxanthin 39ug/Alpha Carotene 158ug/Zeaxanthin 32ug/Lutein 25ug

Zinc (picolinate) 10mg

Essential Amino Acid Complex providing: L-Arginine 5.5mg/L-Histidine 5.5mg/L-Isoleucine 5.5mg/L-Leucine 5.5mg/L-Lysine 5.5mg/L-Methionine 5.5mg/L-Phenylalanine 5.5mg/L-Threonine 5.5mg/L-Valine 5.5mg 50mg

Inositol 25mg

Silica dioxide 10mg

Selenium (selenomethionine) 55ug

Vitamin B3 (nicotinamide) 13mg

Manganese (bisglycinate) 2mg

Boron (sodium borate) 1mg

Vitamin B5 (calcium pantothenate) 6mg

Vitamin B6 (pyridoxine HCI) 2.5mg

Copper (citrate) 1mg

Vitamin B12 (methylcobalamin) 2.2ug

Vitamin B1 (thiamine HCI) 1.4mg

Vitamin B2 (riboflavin) 1.6mg

Folic acid 400ug

Chromium (picolinate) 50ug

Vitamin D3 (vegan) 10ug

Iodine (potassium iodide) 150ug

Molybdenum (ammonium molybdate) 50ug

Vitamin K1 50ug

Biotin 30ug

Viridian supplements are ethical vitamins with an organic heart! There truly is something for everyone for every health condition in the Viridian range, from probiotics, to herbs, to multis, to singles, to oils... the list goes on.

We love the range as they contain absolutely no nasties but we hope that you already assumed that, to be stocked by our good shelves. So the fillers or bases of these products (where required) are foods such as bilberry or alfalfa, some of the great things that you know you should eat, but probably don't. This avoids using the usual cheap and nasty fillers that a lot of other companies use.

Everyone feels great on Viridian, both by buying ethical and the results too! Never have we experienced such commitment to a supplement brand, people try it, they see results and don't want to chance using anything else! Their Clear Skin Complex and Clear Skin Oil used in combination never fail to please those with problematic skin conditions, the formulations are expertly designed and include everything you would want to see in a skin health supplement.

Our favourite must have product for every household is the Raw Coconut Oil that we always recommend if cooking at a high temperature. And if you run out of your moisturiser, just pop down to your kitchen cupboard and bingo! Bring your bottles back for recycling and receive 25p off your next purchase.