Take one to three mini-vegicap daily with food

Age 2 to 6 years - one capsule daily, Age 7 to 13 years - two capsules daily, Age 14+ - three capsules daily (or switch to viridian high five multivitamin & mineral)

ViridiKid capsules are very small two-piece capsules, which are easy to swallow or can be opened up and sprinkled into food / juice / smoothies for young children if preferred.

Take daily alongside the pleasant-tasting viridiKid 100% Organic Omega-3 Oil for the optimum supplement programme for children. Named 'Best Children's Multi' by Dr Alex Richardson in the Daily Mail newspaper.

One mini capsule provides:

Mineral ascorbate blend providing approx:

Vitamin C 49mg/Calcium 3mg/Magnesium 2mg

Iron (bisclycinate): 6.7mg

Zinc (citrate): 4.8mg

Natural beta carotene/D.salina carotenoid mix providing:

Beta-Carotene 500ug/Cryptoxanthin 3.9ug/Alpha Carotene 15.8ug/Zeaxanthin 3.2ug/Lutein 2.5ug

Vitamin B5 (calcium pantothenate): 5mg

Vitamin B3 (nicotinamide): 5mg

Choline (bitartrate): 2mg

Vitamin D2 (ergocalciferol - vegan): 7.4ug

Potassium (citrate): 1mg

Vitamin E (d-aplha tocopheryl): 2.5mg

Selenium (L-selenomethionine): 12ug

Manganese (bisglycinate): 0.25mg

Inositol: 1mg

Copper (citrate): 0.33mg

Vitamin B2 (riboflavin): 0.5mg

Vitamin B6 (pyridoxine HCI): 0.4mg

Vitamin B1 (thiamine HCI): 0.3mg

Biotin: 0.2mg

Vitamin K: 10ug

Iodine (potassium iodide): 63ug

Chromium (picolinate): 10ug

Folacin (folic acid): 55ug

Molybdenum (ammonium molybdate): 2ug

Vitamin B12 (cyanocobalamin): 0.4ug

Viridian supplements are ethical vitamins with an organic heart! There truly is something for everyone for every health condition in the Viridian range, from probiotics, to herbs, to multis, to singles, to oils... the list goes on.

We love the range as they contain absolutely no nasties but we hope that you already assumed that, to be stocked by our good shelves. So the fillers or bases of these products (where required) are foods such as bilberry or alfalfa, some of the great things that you know you should eat, but probably don't. This avoids using the usual cheap and nasty fillers that a lot of other companies use.

Everyone feels great on Viridian, both by buying ethical and the results too! Never have we experienced such commitment to a supplement brand, people try it, they see results and don't want to chance using anything else! Their Clear Skin Complex and Clear Skin Oil used in combination never fail to please those with problematic skin conditions, the formulations are expertly designed and include everything you would want to see in a skin health supplement.

Our favourite must have product for every household is the Raw Coconut Oil that we always recommend if cooking at a high temperature. And if you run out of your moisturiser, just pop down to your kitchen cupboard and bingo! Bring your bottles back for recycling and receive 25p off your next purchase.