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Sereni-T Wellness Plan

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Cost: £330

Duration: 4 weeks

Sereni-T Wellness Plan

SERENI-T WELLNESS PROGRAMME
PRICE: £330.00 Duration: 4 weeks

May help:

  • Stress
  • Anxiety
  • Sleep problems
  • Depression
  • Exhaustion
  • Irritability
  • Headaches and low self esteem


Calm, Relax & Rejuvenate Programme. Our Sereni-T programme is designed to rebalance, calm and soothe the nervous system, take pressure from the adrenal glands and allow the body's healing and calming processes to be activated.

We all have difficult times to face in this fast paced world and with stress being a major cause of dis-ease, our response to stress is important to manage. The times when we most often need to take time out are the times when we are least likely to, so we recommend clients take a step back, create some 'me' time and refocus with some positive energy and nourishment.

ABOUT THE SERENI-T PROGRAMME

The nervous system is at the root of health and wellness. It controls all body systems, including organs, glands and tissues. Its various elements keep the body in balance. If we live with stress for too long the sympathetic nervous system becomes over stimulated, and fatigue, lethargy and lack of vitality occur. Acting in our ‘fight or flight’ mode prohibits focus, concentration and restful healing. This can then affect the hormonal or ‘messenger’ system of the body, especially the adrenal glands. The adrenals produce both stress and reproductive hormones, aswell as playing a part in our energy and immunity. If we live with elevated and prolonged stress the adrenal glands may become depleted, affecting both energy and immunity. This is known as ‘sympathetic dominance’ and can have a profound effect on mood, encouraging negative emotions of panic, fear, over analysis and worry. Being aware and taking control of stress can have a positive impact on health, mood and feelings of wellbeing.

A balanced nervous system has a knock on effect on our whole body, and in good balance has the power to significantly contribute to our holistic health and wellbeing.

Our Sereni-T programme is designed to rebalance, calm and soothe the nervous system, take pressure from the adrenal glands and allow the body's healing and calming processes to be activated. We believe that this programme is not a luxury but rather an essential management tool for anyone with a busy life.

This programme combines Nutritional Therapy with physically relaxing treatments to support the nervous system, adrenal function and promote 'rest and digest'. This combined approach may pro-actively reduce negative stress symptoms to improve quality and enjoyment of life.

NUTRITIONAL THERAPY

The programme begins with a Nutritional Therapy session to explore the triggers and understand the impact of stress. Stress often means nutrient demands on the body are higher than usual, yet our digestive system function may be compromised by the stress. The right food choices (rather than quick fixes) can improve mood, balance blood sugar, nourish the nervous system, improve weight management, improve overall health and thus minimise stressful feelings, allowing us to feel back in control. The consultation provides an education into how nutrition can be used to help support the individuals response to stress. We discuss whether functional investigation is recommended to assess adrenal function. After your consultation, a personalised wellness plan is created, which will summarise discussions from the session and detail recommended changes.

ORGANIC AROMATHERAPY MASSAGE

This will then be followed up with weekly Sereni-T Organic aromatherapy massages in our serene treatment rooms, designed to let stress melt away. Taking time out for oneself is important, and regular massage can rebalance the nervous system, allowing control over stress to return.

The Sereni-T massage treatment incorporates a full body aromatherapy massage using a bespoke blend of organic essential oils: Lavender to soothe, restore calm and aid restful sleep. Chamomile to calm and relax the mind and body and to soothe irritated or stressed skin. Neroli to relieve anxiety, fear and stress and to help improve sleep.

INCLUDES

• 1 x Initial Nutrition Consultation
• 3 x Sereni-T Aromatherapy Massage (60 mins)
• 1 x Sereni-T Organic Massage Oil
• 1 x Sereni-T Bath Salts
• 1 x Sereni-T Blend Tea

SUGGESTED PLAN

The minimum duration for this programme is 1 month.

Week 1
Nutrition Consultation

Week 2
Sereni-T Aromatherapy Massage

Week 3
Sereni-T Aromatherapy Massage

Week 4
Sereni-T Aromatherapy Massage

The massages should be taken weekly to activate the parasympathetic nervous system, encouraging the body to support, calm and heal itself. The re-educates the body to relax. A bottle of the Sereni-T massage oil is included with the programme for use at home. The programme also includes a pack of our Sereni-T Herbal Tea to replace caffeine if required.

HOW TO BOOK

Purchase by telephone: Call on 01625 400113. We will process payment, discuss your preferred start date and book treatments accordingly.

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" Hi just wanted to say Thankyou for your recommendation. I had sleeping issues & the menopause. All my bad symptoms had just about gone & I sleep like a baby! My friend is suffering from a similar thing so I have given her your details x "
E.J.
" "Thank you so much - you've given my mum her life back." "
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" A consultation with Jackie in July has been life changing for me, and I would encourage anyone who is thinking they need a dietary overhaul to make an appointment. "
T.C.
" Having suffered in silence for months, indeed years, it took Jackie a couple of hours to get me on the right path. I can't recommend a chat with her highly enough to improve wellbeing. not to mention the superb teas!" "
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" A little shop of miracles! Went into Therapy Organics after several trials of different prescribed antibiotics did nothing to clear up my moderate-severe acne. 4 months later my skin is the clearest it's been! Highly,highly recommend this place! "
E.
" "THE most effective treatment I have ever had! After just 3 sessions of this amazing therapy, my neck is now pain free after suffering for over 20 years! Occasional 'top-ups' keep me pain free,I recommend this incredible treatment wholeheartedly." "
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" 'Sadie has always had Healing Hands, she's a natural, I love my treatments with her'  "
A.F.
" Their customer service is seconded to none. The staff are so supportive, knowledgeable and compassionate. I feel as though the staff really know me and care about supporting my health using the best products. It is always a joy to shop there. "
.
" Wonderful store with exceptionally knowledgable and friendly staff. Elegant selection of health and beauty ranges. Highly recommended. "
C.T.
" Extensive, carefully selected product ranges. Knowledgeable team always available to assist. Ethical values & supports our local community. It’s a pleasure to shop at Therapy Organics. "
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" I don't live locally but this isn't an issue as there is an on line ordering service. Love it! "
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" The whole team are so helpful, and Jackie has optimised the health of our whole family through her nutritional expertise "
KBH
" Really nice store with quality products. Would highly recommend :) "
Alex
" Prioritise ethics and Organic brands and going above and beyond with customer service. "
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" Great advice and quality products, would highly recommend "
S.R.
" The experience of shopping in TO is so enjoyable and the product selection is fantastic! I cannot thank Jackie, Kylie and the team enough for their ongoing support. "
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" Warm welcome, professional,knowledgable , supportive,friendly staff, divine products . I love what Jackie and Kylie have nurtured here. "
J.A.
" Beautiful shop, stocked up on Pukka teas! I wish I had more time, next time! "
S.T.
" A divine specialised lifestyle organic health store in Wilmslow run by friendly fun sisters Jackie & Kylie. With the best organic skincare food & homeware ranges, also visit one of their therapy rooms for some chill time to relax. A must visit "
O.M.
" "Feeling good after 2 Bowen Therapy sessions with Lucy. She has worked her magic on my back and shoulder. Highly recommended!" "
L.D.
" Thank you so much, Emily. It is really lovely to have purchased from a company who are obviously very efficient and have excellent customer service. "
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" ‘after suffering with headaches for months and trying all the usual avenues for treatment, I decided to give the Bowen Technique a try.  One session with Kylie was all it took…. I couldn’t quite believe it! "
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" I came to Lucy about my "tennis elbow" which was actually the result of a fall rather than playing tennis! I'd been to the GP and had some physio exercises to do, the physio itself was painful so I'll be honest. "
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" I have been very impressed with Therapy Organics nutritional advice service, working with Sarah-Lou for over 6 months. They really do care. I have seen my Cholesterol drop significantly & other levels improve - good news for me and the local Doctor! "
Fraser
" I just want to thank you for the advice and speedy delivery of my sunscreen order. The products are lovely and it’s saved me so much time! Hope to visit the shop soon! Excellent customer service!! "
D.S.
" So nice to find a shop selling natural beauty products. Staff so helpful. Will be visiting again very soon! "
J.E.
" I can highly recommend Sarah-Lou as a Nutritional Therapist. She provided me with very comprehensive plans and improved my health. She has a very kind and gentle manner, with no judgement only positivity & encouragement to achieve your aims. "
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" "Immediate pain relief, first morning post-treatment pain free and upright straight out of bed (first time in 10 years!)" "
C.L.
"  A truly magical shop with lovely people. Just being there lifts the spirits. Only sorry I missed the birthday celebrations as I was on holiday. "
A.Y.
" Fabulous products, lovely knowledgeable staff. Definitely worth a visit. "
M.H.
" I love this shop, as you walk in its is a welcoming space that smells divine. Jackie and her colleagues are incredibly knowledgeable, and can always point you in the right direction product wise. "
T.C.
" The treatments here are wonderful. The staff are so friendly, knowledgeable and professional. "
K.H.
" Therapy Organics staff are always available to listen and help. No matter how big of small, they give you their full attention. They are honest, kind, respectful and have helped me immensely "
.
" Everything about this independent health store is amazing! The staff are wonderful and welcoming, and they are brimming with knowledge. Nothing. Is ever sold to you unnecessarily either. "
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" "I've really enjoyed and benefited from my Bowen sessions with Lucy. Her manner is friendly and professional and her treatment room is a haven of tranquility. I'd thoroughly recommend her." "
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" Thank you so much for delivering my elderberry syrup so quickly and for the lovely note inside the box. Will definitely order again 💞 "
N.L.
" "I cannot thank you enough for the changes introduced to my daily diet with your gentle, professional and insightful approach. I have so much more energy and feel my diet has improved so much in. I will keep up at it and keep using your services." "
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" The team at Therapy Organics are superb, offering excellent service & advice, the staff are so knowledgable & you feel in safe hands. The range of products is amazing, I have faith in all the products I buy from there. "
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" Amazing customer service. They were really helpful in giving advice about which supplements might be suitable. Quick delivery also. Highly recommend. "
Y.O.
" Thank you very much for your professionalism, caring and individualised approach. Highly recommended. And it also helped me to be at my best to fall pregnant. "
.
" Huge thank you for all the help, support and treatment/nutrition ideas to help with my sudden and absolutely terrifying bout of hemiplegic migraines. I really feel I owe my recovery to your advice and can not believe how much better I feel. "
B.W.
" "You're a miracle worker! I'm actually sleeping now and my shoulder is much, much better." "
P.R.
" As you walk through the door of this amazing store you are met with a heavenly smell. It instantly cheers me up! Jackie & Kylie along with their team are always friendly & helpful. Nothing is ever too much trouble. "
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" Taking the advice Jackie gave me during a consultation with her regarding my years of suffering IBS and food intolerances has been invaluable. "
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" Just wanted to thank you for my order. It arrived quickly and was packed so nicely! Really appreciate the samples too. I loved the products and will definitely be re-purchasing "
.
" So knowledgeable, helpful and friendly, wouldn't go anywhere else x "
N.B.
" Really lovely, helpful & knowledgeable people here. Great variety of stock, and if something not in stock, will be made up on the spot or posted to you. "
L.P.
" Absolute delight to deal with - amazing knowledge, and only sell the best vitamins. From the moment you walk in you feel valued cared for and they listen spend time to sort your needs. A great team happy environment always with a smile. "
.
" I do not exaggerate when I say this is one of my favourite places to be/go! The help and support that I’ve had from everyone at Therapy organics over the last few years is incredible. I can’t recommend Therapy Organics enough. "
H.W.
" Having just completed the 2 day juice cleanse (the juices, broth & milk were absolutely delicious), I have to say how amazing I feel 😃. As someone who suffers with IBS, my entire system feels calm, cleansed and relaxed. I've even slept better... "
V
" Very knowledgeable, will go the extra mile, lovely atmosphere, a good shopping experience. "
P.N.
" Wilmslow is a town lucky to have this great store and team of lovely ladies. "
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" Love this shop! Jackie and Kylie so helpful x Amazing selection of products. "
M.K.W.
" Back Issues… just to update, not had any back issues to complain about since you worked your magic. Also no sciatica.  Your healing hands worked wonders. "
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" Despite severe foot problems last year, Bowen treatments kept me flexible enough to complete two half marathons within 6 weeks of each other. As an ex rugby and judo player, regular Bowen treatments keep my battered joints mobile "
M.H.
" The staff in Therapy Organics go above and beyond in offering advice and support to their customers. They are all so incredibly knowledge and lovely. "
.
" The loveliest gem in Wilmslow! Jackie, Kylie and the team are so knowledgeable and friendly, and the shop is filled with so many luscious things....definitely worth a visit! 😊 "
J.B
" Gorgeous shop stocked with organic and natural goodies. The nutritional therapy service is also excellent and has helped me hugely with skin problems and my autoimmunity. "
R.W.
" Trusted advice and quality products. "
K.L.
" Amazing product knowledge and customer service above and beyond "
.
" Extensive, carefully selected product ranges. Knowledgeable team always available to assist. Ethical values & supports our local community. It’s a pleasure to shop at Therapy Organics "
.
" This is the best Holistic shop in Wilmslow.Staff are brilliant very helpful lots of choice . "
L.T.
" Absolutely brilliant happy staff, highly informative nothing is too much trouble . Always willing to help and offer advice. Calming beautiful shop. "
.
" "That's the first time I've been able to see my left shoulder in 10 years! I've no idea how you did it, but its magic!" "
A.G.
" I must say I’m very impressed with the customer service that you have provided, especially on the communications side, keeping me informed, I will certainly be a returning customer. "
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