Our vitality and lust for life reflects our inner wellness. When we feel good, we can achieve. A healthy body encourages a healthy mind, and vice-versa. Wellness means positivity is not an effort, stress can come and go, good energy, sleep and feelings of wellbeing are the norm.

Wellness and vitality have their own names in all cultures. The pursuit of 'Life-force, Qi, Prana or Wellness forms the basis of medicine and lifestyle systems around the world. These systems comprise a multi-faceted approach to wellness, including nutrition, lifestyle, physical health, emotional health and much more. This approach is as individual as you are biochemically unique. That's why at Therapy, there's no 'one-size fits all' approach to health and wellness.

The heart of what we do at Therapy lies in Nutrition, after all 'we are what we eat' or more accurately, ‘we are what we absorb’. Good health relies on good nutrition for every function of the body. Nutritional Therapy is highly recommended and our Nutrition team are fully qualified to offer the best advice and a bespoke service uniquely tailored to you.

Health extends into the physical and emotional aspects of ourselves, and further beyond into our beliefs and actions. We understand, embrace and provide the space for your health to grow. In our experience there is a natural solution for most health issues, a chance to reconnect with our body's innate requirements.

To find out more about what we do, we welcome you to come into our shop, or browse on-line for some healthy Retail Therapy. We're on-hand to listen and provide advice on how to treat the root cause of symptoms, seeking the quickest solution to health issues to achieve long lasting results. We're independent and picky customers ourselves so only recommend the very best. Our shop is stocked full of the highest quality superfoods, food based supplements, our own therapeutic teas, herbs, essential oils and beauty products. And all products pass our strict 'Therapy Approved' check.

Or discover our Complementary Therapy clinic. We encourage a deeper look at the root cause of any health issues and can advise on the different treatments options available from our specially selected, skilled and highly qualified Therapy team. Sometimes simple recommendations that are easy to implement are enough for huge positive health benefits. From Nutritional Consultations, Wellness Plans and Therapeutic Treatments, we're here to optimise your health, all set in our beautiful, relaxing, treatment rooms.

Whether here or at home, enjoy a cup of our signature Therapy Tea. Each of our teas has been designed by our nutrition team together with taste experts, for a perfect marriage of therapeutic benefit and enjoyment. We encourage you to take a moment each day for a pot of Therapy 'T'.

We wish you Wellness.