Add 6g of True Nightcap powder to 250ml of cold or warm water and stir.

With a hint of lemon flavour and a burst of warming ginger, used for centuries to aid digestion, calm the stomach, and support overall well-being, our delicious blend can be enjoyed hot or cold, making it the perfect addition to your nightly routine.

180g (approx 30 servings)

L-glycine
Magnesium Citrate*
Aquasol Ginger root powder
Myo-inositol
Citric Acid
Vitamin C (magnesium ascorbate)
Lemon Flavouring
Choline Bitartrate
Zinc Citrate

*derived from a natural mineral source of marine origin
Suitable for vegans or vegetarians

Not only looking beautiful with a feel good factor of gorgeous packaging on our shelves, we love the range of collagens including their newest Wild Marine Collagen and their MCT oil is also one of our best sellers. Start the day with their coffee and collagen with a shot of MCT to balance the caffeine response and get your day off to a flying start! Then wind down with a cacao and collagen evening drink with adaptogenic herbs to calm the mind and body and wake up with glowing and rested skin.

When Hollywood stuntwoman turned naturopath, Annelie Whitfield, met media lawyer turned entrepreneur, Kate Prince a shared idea became a Brave way of living. A whole lot of turmeric lattes and brainstorms later - Ancient and Brave was born.

Annelie spent the last fifteen years treating patients and sharing her dedication to functional and herbal medicine. Five of these years were spent in Costa Rica discovering a back-to-nature barefoot existence in the jungle, studying indigenous medicine and starting a lifelong love affair with coffee and cacao.

Kate’s background as a commercial media lawyer drove a passion for creative business development. She discovered a flair for blending and formulating while launching Prince & Sons Tea and Made by Noble.

Kate and Annelie’s mutual love of wellness and natural therapies resulted in the creation of Ancient + Brave’s range of delicious, nutritionally rich and high-performance products. Their desire to enhance wellbeing, through a change in lifestyle and fasting strategies inspired the Brave Method.