Make a habit of it. Fundamental is tasteless and heat-resistant, so you can mix it into coffee, smoothies, or anything you like.

Who can take it?

Adults (18+): 10g per day, depending on your needs

Pregnancy: Check with your doctor

How much should you take?

Listen to your body. You’ll learn what works for you. Science suggests higher doses may support post-exercise recovery and wound healing. We recommend up to 10g per day, so you can adjust to what suits your routine and budget.

Ingredients:

Hydrolysed bovine collagen peptides (grass-fed).

Nutritional Content (per 10g serving):

Hydrolysed bovine collagen

10,000 mg

The range of EPA and DHA omega 3 rich fish oil supplements is small but beautifully formed with the classic capsule based supplements of the Life and Soul Maxi caps or for those who struggle with larger size capsules, we have the Mini caps and the clinical strength Liquid options. The Mums and Bumps is the perfect pregnancy supplement with higher levels of DHA, which is actually the same formula as the Mindful caps.

Bare Biology are one of our favourite manufacturers of highest quality omega oil supplements and Skinful marine collagen powders. They stand out from the crowd in every way we want our fish oils to, as we are very picky about our omegas. Bare Biology products are all sustainably sourced, contain high levels of omegas, and have exceptionally clean manufacturing processes. 5 star rated by IFOS (International Fish Oil Standards) which means these products are the most active and pure, with the lowest levels of contaminants and oxidation. Call us geeky but this really matters!