Natural Wellness, Beauty & Lifestyle |

Bare Biology
Life & Soul Omega 3 Fish Oil Liquid (150ml)


Our original and most powerful, with over 10x more omega-3 per teaspoon than well known high-street brands. Feel benefits faster and with 100% peace of mind on purity, freshness and taste. And certified sustainable, of course.

With 2,000mg of EPA and 1,000mg of DHA per teaspoon, the two most important types of omega-3, this liquid fish oil is the most powerful you’ll find. Made in the UK from sustainably sourced Norwegian fish oil, it’s independently certified pure and fresh and works for the whole family with flexible dosing.

Hero Ingredients

Omega 3

How to Use

It’s best to take supplements with meals to help your body absorb them, and can help you get into the routine.

If you need a good boost or have a particular health concern, take a full teaspoon a day (5ml). That will give you 3500mg omega-3 (2000mg EPA and 1000mg DHA).

For most adults and children over 12, half a teaspoon a day (2.5ml) is enough. This will give you 1750mg omega-3 (1000mg EPA and 500mg DHA).

Life & Soul is fine to take if you’re pregnant, just take half a teaspoon (2.5ml). Unlike cod liver oil, it has no vitamin A (which can be harmful during pregnancy). Or you might want to try our specially formulated pregnancy product Mums & Bumps.

Keep your Life & Soul in the fridge once you’ve opened it.

Ingredients Deck

Pure fish oil (from certified sustainably sourced sardines, anchovies and mackerel), Natural Sicilian lemon oil, Antioxidant (mixed tocopherols)

It’s always good to check with your doctor before taking supplements like this one if you:

• are on any medication, such as blood thinners
• are about to have surgery
• have health concerns or conditions

Nutritional content Per 5ml
Total omega-3 3,500mg
EPA (eicosapentaenoic acid) 2,000mg
DHA (docosahexaenoic acid) 1,000mg
Other omega-3s (including DPA) 500mg

Allergy advice: contains fish.

45 calories per dose.

Therapy Approved

The range of EPA and DHA omega 3 rich fish oil supplements is small but beautifully formed with the classic capsule based supplements of the Life and Soul Maxi caps or for those who struggle with larger size capsules, we have the Mini caps and the clinical strength Liquid options. The Mums and Bumps is the perfect pregnancy supplement with higher levels of DHA, which is actually the same formula as the Mindful caps.

Bare Biology are one of our favourite manufacturers of highest quality omega oil supplements and Skinful marine collagen powders. They stand out from the crowd in every way we want our fish oils to, as we are very picky about our omegas. Bare Biology products are all sustainably sourced, contain high levels of omegas, and have exceptionally clean manufacturing processes. 5 star rated by IFOS (International Fish Oil Standards) which means these products are the most active and pure, with the lowest levels of contaminants and oxidation. Call us geeky but this really matters!

Free UK Delivery For Orders Over £40

We deliver within the UK. Orders can be placed on-line or by telephone (see below).


Timescale: 2-4 working days.
Orders over £40 - Free Delivery
Orders under £40 - Standard weight parcel £4.50
Heavy Weight parcel £7.95 (nb. You will be notified at checkout if your order falls into this category)

Telephone Orders

We welcome orders via the telephone by calling us on 01625 400113.

Delivery cost will be given at the time of ordering according to your delivery requirements. This service is available Mon - Sat, 9am - 5.30pm.

Stock Availability

In the unfortunate event that we are out of stock of an item we will endeavour to inform you within 48 hours.


If for any reason you're dissatisfied with your purchase, we will gladly offer a refund on all products returned to us within fourteen days of your receipt, provided they are returned in their original packaging, in an unopened, unused and saleable condition.

Please be aware that due to EU hygiene regulations we cannot offer a refund, replacement or exchange on items returned in non-saleable condition.

Please send all returns on a trackable service. Include your order number, name and date of order.

Therapy Organics
5 Bank Square

We will refund your product as quickly as possible by sending the money back to your original payment method.

Additional Info

Variants: 150ml (SKU: LSL150)

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