DHA, a type of omega-3, is hugely important for brain & eye tissue. Mindful is a super easy 1 a day capsule that gives you the same omega-3 as a tin of sardines, giving you peace of mind your brain is getting what it needs.
Omega-3 can help mental health: Medical trials around the world show that pure omega-3 is good for our hearts, brains and eyes. Mindful was created by Bare Biology’s founder, Melanie, as a result of her own mental health issues.
Omega-3 content per dose: One small capsule has 560mg DHA. The EFSA states DHA contributes to the maintenance of normal brain function at 250mg per day.
Wild, Sustainably Caught Fish: We only work with Norwegian fisheries and manufacturers certified by both Friends of the Sea and the Marin Trust. We never use farmed fish, only small wild fish which are right at the bottom of the food chain, meaning they contain fewer heavy metals and other pollutants such as PCBs.
IFOS Certified Purity: Every batch is independently tested on top of the two sets of tests we carry out. Your guarantee the oil is pure, fresh and safe. Our results are published below. Our fish oils don't contain iodine and are tested for radioactivity.
Easily Digested: Our fish oils are super fresh so they're gentle on sensitive tummies and never cause fishy burps. They're also in the natural triglyceride form which is easier for the body to absorb.
Fish Gelatin Capsules: All of our capsules are made from sustainably sourced fish gelatin, we don’t use beef or pork in any of our products, which means they’re OK for pescatarians.
Who it's for: Adults & children over 12.
How many to take: One a day.
Calories per dose: 8
How long a pack lasts: 1 month if you take one a day.
Packaging: 100% plastic free pouch.
Just one capsule a day has the perfect amount of Omega 3 (DHA) to support your brain. That’s 670mg Omega 3 (560mg DHA and 40mg EPA), the same as a tin of sardines.
It’s best to take your capsule with meals. Taking Mindful with food helps your body absorb it, and it can help you get into the habit of taking Omega 3.
Mindful Omega 3 fish oil capsules are pure as pure can be, with no unnecessary ingredients:
That’s it. No chemicals, no nasties.
It’s always good to check with your doctor before taking supplements like this one if you:
The capsules don’t need to be kept in the fridge, but best to keep them somewhere cool.
Per 1 x 800mg capsules
Total Omega 3
EPA (eicosapentaenoic acid)
DHA (docosahexaenoic acid)
Other Omega 3s
Vitamin E (tocopherol)
Allergy advice: contains fish
We deliver to the UK and internationally. Orders can be placed on-line or by telephone (see below).
Timescale: 2-4 working days.
Orders over £30 - Free Delivery
Orders under £30 - Standard weight parcel £3.95
Heavy Weight parcel £7.95 (nb. You will be notified at checkout if your order falls into this category)
Timescale: 10 working days
Orders over £300 - Free Delivery
Orders under £300 - Standard weight parcel £24.95
Please note that we are unable to ship nail varnish, perfume and room spray internationally.
We welcome orders via the telephone by calling us on 01625 400113.
Delivery cost will be given at the time of ordering according to your delivery requirements. This service is available Mon - Sat, 9am - 5.30pm.
In the unfortunate event that we are out of stock of an item we will endeavour to inform you within 48 hours.
If for any reason you're dissatisfied with your purchase, we will gladly offer a refund on all products returned to us within fourteen days of your receipt, provided they are returned in their original packaging, in an unopened, unused and saleable condition.
Please be aware that due to EU hygiene regulations we cannot offer a refund, replacement or exchange on items returned in non-saleable condition.
Please send all returns on a trackable service. Include your order number, name and date of order.
5 Bank Square
We will refund your product as quickly as possible by sending the money back to your original payment method.