Natural Wellness, Beauty & Lifestyle |

Bare Biology
Life & Soul Omega 3 Fish Oil Mini Capsules (120 Caps)


Cover all your needs with both key types of omega-3, EPA & DHA, the equivalent of a whole tin of sardines. Easy to digest fish gelatin. No added ingredients. Guaranteed freshness and purity.

With 860mg of EPA and 440mg of DHA, the two most important types of omega-3, these super easy to swallow capsules are great for the whole family’s wellbeing. All made in the UK from sustainably sourced Norwegian fish oil, independently certified pure and fresh and all in environmentally conscious packaging.

Hero Ingredients

Omega 3

How to Use

It’s best to take your capsules with meals to help your body absorb them, and it can help you get into the habit of taking omega-3.

Taking them all at the same time is the easiest way not to forget, but you can spread them across the day.

We don’t recommend breaking the capsules open to give to children as it’s a bit fiddly and you’ll waste some of the oil. They’re very small so they’re easy to swallow. If not, a better option might be Life & Soul liquid or Action Heroes for kids.

Ingredients Deck

Natural triglyceride-form fish oil from certified sustainably sourced sardines, anchovies and mackerel.
Fish gelatin and glycerol BP to hold it all together (no pork or beef).
A tiny amount of vitamin E (tocopherol) to naturally preserve.

It’s always good to check with your doctor before taking supplements like this one if you:
are on any medication, such as blood thinners
are about to have surgery
have health concerns or conditions

The capsules don’t need to be kept in the fridge, but best to keep them somewhere cool.

Nutritional content Per 4 x 500mg capsules
Total omega-3 1460mg
EPA (eicosapentaenoic acid) 860mg
DHA (docosahexaenoic acid) 440mg
DPA (docosapentaenoic acid) 80mg
Other omega-3s 80mg
Vitamin E (tocopherol) 6.4mg

Allergy advice: contains fish.

20 calories per dose.

Therapy Approved

The range of EPA and DHA omega 3 rich fish oil supplements is small but beautifully formed with the classic capsule based supplements of the Life and Soul Maxi caps or for those who struggle with larger size capsules, we have the Mini caps and the clinical strength Liquid options. The Mums and Bumps is the perfect pregnancy supplement with higher levels of DHA, which is actually the same formula as the Mindful caps.

Bare Biology are one of our favourite manufacturers of highest quality omega oil supplements and Skinful marine collagen powders. They stand out from the crowd in every way we want our fish oils to, as we are very picky about our omegas. Bare Biology products are all sustainably sourced, contain high levels of omegas, and have exceptionally clean manufacturing processes. 5 star rated by IFOS (International Fish Oil Standards) which means these products are the most active and pure, with the lowest levels of contaminants and oxidation. Call us geeky but this really matters!

Free UK Delivery For Orders Over £40

We deliver within the UK. Orders can be placed on-line or by telephone (see below).


Timescale: 2-4 working days.
Orders over £40 - Free Delivery
Orders under £40 - Standard weight parcel £4.50
Heavy Weight parcel £7.95 (nb. You will be notified at checkout if your order falls into this category)

Telephone Orders

We welcome orders via the telephone by calling us on 01625 400113.

Delivery cost will be given at the time of ordering according to your delivery requirements. This service is available Mon - Sat, 9am - 5.30pm.

Stock Availability

In the unfortunate event that we are out of stock of an item we will endeavour to inform you within 48 hours.


If for any reason you're dissatisfied with your purchase, we will gladly offer a refund on all products returned to us within fourteen days of your receipt, provided they are returned in their original packaging, in an unopened, unused and saleable condition.

Please be aware that due to EU hygiene regulations we cannot offer a refund, replacement or exchange on items returned in non-saleable condition.

Please send all returns on a trackable service. Include your order number, name and date of order.

Therapy Organics
5 Bank Square

We will refund your product as quickly as possible by sending the money back to your original payment method.

Additional Info

Variants: 120 Caps (SKU: LSC120)

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