Skip to main content
Natural Lifestyle Retailer of the Year - 2025
Enjoy free delivery on all orders over £50
Therapy Therapy
Brown bottle of Viridian Essential Man multivitamins, 60 capsules.
Viridian

Essential Man Multivitamin (60 caps)

Daily energy and vitality for men

Essential Man Formula Multivitamin provides the full spectrum of essential vitamins and trace elements to support men aged 18-50.

The unique blend of high-quality bioavailable nutrients and botanical extracts help maintain energy and vitality. Vitamin B5 contributes to the reduction of tiredness and fatigue as well as normal mental performance. The addition of selenium contributes to normal spermatogenesis and immune function.

Research shows the importance of a balanced B vitamin intake especially of vitamins B2, B6, and B12 to support normal energy-yielding metabolism and the functioning of the nervous system. Furthermore, male health is supported by antioxidant nutrients, these include zinc, vitamin C, vitamin E, vitamin D, copper, selenium and manganese.

This advanced formula also features Maca (Lepidium meyenii), a radish-like root vegetable native to Peru that is often referred to as a superfood. It has been shown to support physical and mental health through maintaining optimal stamina and vitality.

Contains 100% active ingredients formulated by expert nutritionists with no artificial fillers and no nasties. Sourced according to Viridian’s strict ethical criteria including no animal testing, GMO or palm oil.

Two vegetarian capsules provide:Organic Maca Extract 200mg,

Thiamine (Vitamin B1) 35mg,

Nicotinamide (vitamin B3) 28mg,

D-Ca pantothenate (vitamin B5) 119848mg,

Biotin 56ug,

Methylcobalamin (Vitamin B12) 0ug,

Adenosylcobalamin (Vitamin B12) 0ug,

Natural Beta Carotene (Dunaliella Salina Algae) 67mg,

Magnesium Ascorbate 85mg,

Calcium Ascorbate 84mg,

Vitamin D3 (Cholecalciferol) 4ug,

Vitamin E (Natural D- Alpha tocopherol) 43mg,

Vitamin B2 (Riboflavin) 28mg,

Pyridoxine HCl (Vitamin B6) 13mg,

Magnesium Citrate 20mg,

Zinc Citrate 48mg,

Selenium (Methionine) 20ug,

Potassium Citrate 104mg,

Calcium Citrate 10mg,

Iodine (potassium Iodide) 1ug,

Choline bitartrate 13mg,

Inositol 5mg,

Iron Bisglycinate 3mg,

Chromium Picolinate 804ug,

Organic Tomato 50mg,

Manganese Citrate 3572mg,

Organic Kelp 107ug,

Copper Citrate 3mg,

Pine Bark Extract (95% OPC) 20mg,

Ammonium Molybdate 10ug,

Alfalfa 80mg,

Spirulina 10mg,

Bilberry 10mg,

Co-Q10 (Ubiquinone) 25mg,

Boron 3048mg,

Folic Acid 44ug,

Vitamin K2 (Menaquinone-7) 104ug,

Vegan (HMPC) capsule 120mg

Complete your routine

YourGut

Restore

Professional strength synbiotic for optimised digestive health

From £37.80
Bare Biology

Beam & Balance Vitamins D3 & K2 Daily Spray (25ml)

Plant based support for daily immunity

£21.95
Pure Encapsulations

Maca-3 (60 Caps)

Full spectrum maca for daily vitality

£54.00
Living Nutrition

Organic Fermented NitroX (60 caps)

Fermented support for performance and vitality

£31.50
Ayurvediq

Shilajit & Ashwagandha (60 caps)

Energy support for calm, clear focus

£23.99
Yogi Teas

Maca Chai

Warming chai with a malty twist

£2.99
Yogi Teas

Men's tea (17 bags)

Spiced citrus tea for everyday vitality

£2.99

Related products

Pure Encapsulations

PreNatal Nutrients (120 Capsules)

Nutritional support for pregnancy and nursing

£42.25
Pure Encapsulations

PureGenomic Ultra Multivitamin (90 Capsules)

Comprehensive support for daily nutrition

£42.10
Pure Encapsulations

Nutrient 950E (180 caps)

Activated vitamins for daily energy support

£70.60
Pure Encapsulations

Mineral 650A

Essential minerals for daily wellbeing

£39.00
Cytoplan

CoQ10 Multi 60 capsules

High-strength CoQ10 multi designed to support your overall health

£31.99
Cytoplan

Advanced Multi (60 capsules)

High-strength multivitamin designed to support your overall health

£35.99
Cytoplan

Phytoshield (60 Caps)

Colour rich antioxidant plant support

£47.99
Viridian

Brain support (60 capsules)

Supports cognitive function and mental clarity

£32.45
Pure Encapsulations

Pure Defense

Immune support with plant based nutrients

From £28.15
Terranova

Advanced Synergy B-Complex

B vitamins with natural energy support

From £20.95
Cytoplan

Methyl Factors (60 Caps)

Supports healthy methylation and homocysteine metabolism

£25.49
Kiki Health

Organic Natures Living Superfood

Alkalising greens with daily energy support

From £29.95
Wild Nutrition

Teengirl Food Grown Daily Multi Nutrient (60 caps)

Teen support for girl's health and hormones

£31.00
Wild Nutrition

Teenboy Food Grown Daily Multi Nutrient (60 caps)

Daily support for growing teenage boys

£31.00
Wild Nutrition

Pregnancy and New Mother Support Multi (90 caps)

Pregnancy support for mother and baby

£42.00
Wild Nutrition

Children's Food Grown Daily Multi Nutrient (60 caps)

Gentle daily nutrition for growing children

£21.00
Wild Nutrition

Men's Food-Grown Fertility (60 caps)

Support male fertility with targeted nutrients

£42.00
Wild Nutrition

Men's Food-Grown Daily Multi Nutrient (60 caps)

Men's daily vitality for active lives

£39.00
Wild Nutrition

Women's Food-Grown Daily Multi Nutrient (60 caps)

Daily support for women’s wellbeing

£39.00
Terranova

Prenatal Multivitamin Complex

Nourishment for preconception and pregnancy readiness

From £15.90
Terranova

Advanced Synergy Multivitamin

Comprehensive multivitamin with wholefood support

From £23.90
Terranova

Living Multinutrient Complex

Whole food support for daily vitality

From £20.20
Terranova

Living Multivitamin WOMAN

Complete nutrition for female wellbeing

From £20.75
Terranova

Living Multivitamin SPORT

Fuel recovery with whole food nutrients

From £18.80
Terranova

Living Multivitamin MAN

Complete daily support for men

From £20.75
Kiki Health

Liquid Chlorophyll (125ml)

Natural liquid chlorophyll from alfalfa

From £14.95
Terranova

Full-Spectrum Multivitamin

Complete daily nutrition with plant antioxidants

From £19.55
Pure Encapsulations

O.N.E. Multivitamin(60 Caps)

A high potency daily multi, excellent for energy and immunity

£50.35
Pure Encapsulations

O.N.E. Multivitamin with Iron (60 Caps)

Daily support for energy and vitality

£54.00
Viridian

Woman 40+ Multi (60 caps)

Balanced support for women over forty

£32.70
Viridian

Hair Support Complex (60 Caps)

Nutrient blend for healthy hair

£21.80
Viridian

Ultimate Beauty Complex

Skin, hair and nail support daily

From £13.40
Viridian

Thyroid Complex (60 Caps)

Supports thyroid function and eases fatigue

£27.10
Viridian

Sports Multi (60 caps)

High potency support for active bodies

£27.75
Viridian

Pregnancy Complex

Nourish mother and baby daily

From £19.60
Viridian

Multi Phytonutrient Complex

Plant micronutrients for your multi with more

From £34.10
Viridian

High Five Multivitamin and Mineral Formula

One-a-day all rounder for daily vitality

From £11.15
Viridian

High Potency Fertility For Women

Pre conception nutrient support for women

From £18.80
Viridian

High Potency Fertility For Men

Nutrients for male fertility

From £18.80
Viridian

Essential Vegan Multi

Balanced multi to support a vegan diet

From £17.85
Viridian

Essential Woman Multi (60 caps)

Daily support for female energy and balance

£35.65
Viridian

Cardio Multi (60 Caps)

Heart health support with targeted nutrients

£37.90
Viridian

65+ Multivitamin (60 caps)

Tailored daily support for the wise

£25.15

From the therapedia

Our in-house encyclopaedia of wellness, explore the conditions and ingredients connected to this product.